Your Instructor
Hello, my name is Louise, I am a Pilates and Yoga Instructor (and student nurse) offering community classes in Kalamunda. I have a classical mat Pilates Diploma. I have been teaching Pilates for 17 years and have practised Pilates for almost 22 yrs. Pilates is my medicinal exercise and I hope to make it yours.
By unleashing the power of Pilates - I see clients improve day to day and release them from their weaknesses, aches, pains and bad habits. Devoted clients learn to change their pattern of living and live the good life with a body that looks and more importantly feels strong. I am also studying to be a registered nurse at Edith Cowan University. I'd like to think you are in safe hands.
Relevant qualifications and CPD:
Byron Yoga Centre Purna Yoga Teacher Training Level 1 200 hrs RYS 200 2017
Fitness Institute Australia Dealing with back pain course 2017
Fitness Institute Australia Dealing with shoulder pain course 2017
Yoga Trinity Vinyasa Flow Course 2017
Rainbow Kids Yoga Teacher Training Course, 2015
Core Foundations/Pelvic Floor First Work shop, Continence Foundation of Australia 2015
Studio Pilates Mat Work and Reformer Training Course, Perth, Australia 2013
Pilates Institute Mat Work Diploma, London 2003
Drummond Education CYQ Level 3 classical mat Pilates Diploma , Edinburgh 2011
Drummond Education Level 3 Advanced Human Motion and Functional Anatomy, Edinburgh 2012
Pilates Institute Clinical Posture Certificate 2008
Pilates Institute Balls, Bands and Small equipment 2007
Fitness Scotland Level 2 Exercise to Music 1995
Drummond Education CYQ Level 3 Nutrition 2010
Free Style Fitness Yoga Certifications, FFY Jane Nicholls 2008
Kathryn Cullen level 1 Stability Ball Certification 2008
Functional Freestyle Conditioning Certification with Rachel Holmes 2009
Outdoor Fitness and Boot Camp Certification with Rachel Holmes 2012
Drummond Education Advanced Exercise Prescription for Fat loss and Fitness Module 2009
Fitness Scotland Salsacise 2007
Zumba Basics level 1 2010
Michael King Spirals The Class Programmes 1 - 10 2008 - present
Scottish Massage Schools Diploma in Swedish and Remedial Massage 2001
Level 3 Leki Nordic walking Instructor 2009
Extra: Numerous CPD through the years i.e. Step, Aqua Aerobics, Stretch, Healthy Backs
Experience
Self employment means working at various places, but working at Stobo Castle Health Spa in Scotland - one of UK's most exclusive health spas may be my most favourable. It was there I met my ex business partner Jude McVay. We started Borders Boot Camp, fulfilling a career goal, offering 4 day luxury weight loss retreats, Fitness days, Boot Camp park sessions and corporate events in the stunning Scottish Borders. Borders Boot Camp was ranked in the top 5 most exclusive health retreats in the world in 2011 with clients travelling from all over the UK and Europe! I founded Borders Pilates ( 2008 -2013) which provided a wide range of Pilates classes: Beginners, Intermediate, One to One, Mixed Ability and Mother and Baby alongside the Borders Boot camp.
I am fully registered with Registered Exercise Professionals, Fitness Australia, Australian Pilates Method Organisation. I hold a Australian working with children checked and licensed.
By unleashing the power of Pilates - I see clients improve day to day and release them from their weaknesses, aches, pains and bad habits. Devoted clients learn to change their pattern of living and live the good life with a body that looks and more importantly feels strong. I am also studying to be a registered nurse at Edith Cowan University. I'd like to think you are in safe hands.
Relevant qualifications and CPD:
Byron Yoga Centre Purna Yoga Teacher Training Level 1 200 hrs RYS 200 2017
Fitness Institute Australia Dealing with back pain course 2017
Fitness Institute Australia Dealing with shoulder pain course 2017
Yoga Trinity Vinyasa Flow Course 2017
Rainbow Kids Yoga Teacher Training Course, 2015
Core Foundations/Pelvic Floor First Work shop, Continence Foundation of Australia 2015
Studio Pilates Mat Work and Reformer Training Course, Perth, Australia 2013
Pilates Institute Mat Work Diploma, London 2003
Drummond Education CYQ Level 3 classical mat Pilates Diploma , Edinburgh 2011
Drummond Education Level 3 Advanced Human Motion and Functional Anatomy, Edinburgh 2012
Pilates Institute Clinical Posture Certificate 2008
Pilates Institute Balls, Bands and Small equipment 2007
Fitness Scotland Level 2 Exercise to Music 1995
Drummond Education CYQ Level 3 Nutrition 2010
Free Style Fitness Yoga Certifications, FFY Jane Nicholls 2008
Kathryn Cullen level 1 Stability Ball Certification 2008
Functional Freestyle Conditioning Certification with Rachel Holmes 2009
Outdoor Fitness and Boot Camp Certification with Rachel Holmes 2012
Drummond Education Advanced Exercise Prescription for Fat loss and Fitness Module 2009
Fitness Scotland Salsacise 2007
Zumba Basics level 1 2010
Michael King Spirals The Class Programmes 1 - 10 2008 - present
Scottish Massage Schools Diploma in Swedish and Remedial Massage 2001
Level 3 Leki Nordic walking Instructor 2009
Extra: Numerous CPD through the years i.e. Step, Aqua Aerobics, Stretch, Healthy Backs
Experience
Self employment means working at various places, but working at Stobo Castle Health Spa in Scotland - one of UK's most exclusive health spas may be my most favourable. It was there I met my ex business partner Jude McVay. We started Borders Boot Camp, fulfilling a career goal, offering 4 day luxury weight loss retreats, Fitness days, Boot Camp park sessions and corporate events in the stunning Scottish Borders. Borders Boot Camp was ranked in the top 5 most exclusive health retreats in the world in 2011 with clients travelling from all over the UK and Europe! I founded Borders Pilates ( 2008 -2013) which provided a wide range of Pilates classes: Beginners, Intermediate, One to One, Mixed Ability and Mother and Baby alongside the Borders Boot camp.
I am fully registered with Registered Exercise Professionals, Fitness Australia, Australian Pilates Method Organisation. I hold a Australian working with children checked and licensed.
